Personal Health Coaching Offered by OSU Health Plan

OSU Health Plan now offers Personal Health Coaching services at no additional cost to Ohio State employees through Your Plan for Health.

This confidential and voluntary program is designed to assist faculty and staff in achieving personal wellness. A Personal Health Coach will contact you if your Personal Health Assessment (PHA) results indicate that you may benefit from the preventive health strategies. With the support of their Personal Health Coach, benefits eligible faculty and staff and their adult dependents can work on areas such as weight loss, nutrition, exercise, smoking cessation and stress management.

Faculty and staff whose PHA did not indicate risk also may work with a Personal Health Coach to learn preventive measures to maintain and improve health and fitness habits.