Blog Posts

No gym membership? No problem! Ohio State University has free fitness classes available to you at varying times and locations. Learn how to find out more and get involved!
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Many of us are looking for the fountain of youth, but age is just a number. Check out these tips for healthy aging!
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Do you have the desire to add resistance training into your routine but your gym confidence is low?
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Are you doing the same exercises in the same order every week? Many people that do the same workout routine each day notice their results start dropping and you're more likely to get bored and give up on your fitness goals.
Read More
With 1 in 3 deaths in America being heart related, it’s a great time to make sure you and your families are living a lifestyle that promotes heart health.
Read More
Now that the stress of the holidays has passed, this is the perfect time to check in with your health and wellness goals.
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Did you know that roughly 80% of Americans will experience at least one instance of back pain in their lifetime? Check out these 4 steps for your back pain solution.
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Foam rolling is a great way to relieve soreness and reduce muscle tightness outside of traditional stretching. Check out these four tips for your foam-rolling routine!
Read More
When we think of exercise, we often only think about cardio and resistance training. Flexibility is a third and very important piece to the puzzle that is often overlooked.
Read More
Summer is coming to an end and that means fall weather, football season, and Hit the Road with the Buckeyes.
Read More

Blog Posts

Blog Posts

No gym membership? No problem! Ohio State University has free fitness classes available to you at varying times and locations. Learn how to find out more and get involved!
Read More
Many of us are looking for the fountain of youth, but age is just a number. Check out these tips for healthy aging!
Read More
Do you have the desire to add resistance training into your routine but your gym confidence is low?
Read More
Are you doing the same exercises in the same order every week? Many people that do the same workout routine each day notice their results start dropping and you're more likely to get bored and give up on your fitness goals.
Read More
With 1 in 3 deaths in America being heart related, it’s a great time to make sure you and your families are living a lifestyle that promotes heart health.
Read More
Now that the stress of the holidays has passed, this is the perfect time to check in with your health and wellness goals.
Read More
Did you know that roughly 80% of Americans will experience at least one instance of back pain in their lifetime? Check out these 4 steps for your back pain solution.
Read More
Foam rolling is a great way to relieve soreness and reduce muscle tightness outside of traditional stretching. Check out these four tips for your foam-rolling routine!
Read More
When we think of exercise, we often only think about cardio and resistance training. Flexibility is a third and very important piece to the puzzle that is often overlooked.
Read More
Summer is coming to an end and that means fall weather, football season, and Hit the Road with the Buckeyes.
Read More

As a partner of The Ohio State University Wexner Medical Center and a provider to Your Plan for Health, we are helping the greatest university on earth promote better health and wellness – one plan member at a time.

OSU Wexner Medical Center + Your Plan For Health Logo

If you want to learn more about the Health Plan, we would love to hear your questions, comments, and suggestions.

If you want to learn more about the health plan we would love to hear your questions, comments and suggestions.

Contact Us

ADDRESS:

700 Ackerman Rd., Suite 1007
Columbus, OH 43202

EMAIL:

info@osuhealthplan.com

PHONE:

614.292.4700
or 800.678.6269

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