Buckeye Baby Recordings

These are Buckeye Baby recordings. Click the download links below to receive them.

Baby-Led Weaning

Webinar Link - https://go.osu.edu/baby_ledweaning

Dr. Kristina Lehman is an internist and pediatrician who will discuss baby led solids and transitioning your baby into the world of new tastes, textures, colors, and smells!

Instructor - Kristina Lehman, MD, Certified Lactation Counselor, OSU Internal Medicine and Pediatrics

Breastfeeding Basics for Mom & Baby

Webinar Link - http://go.osu.edu/Breastfeedingbasics 

Dr. Kristina Lehman is an internist and pediatrician who will discuss baby led solids and transitioning your baby into the world of new tastes, textures, colors, and smells!

Instructor - Kristina Lehman, MD, Certified Lactation Counselor, OSU Internal Medicine and Pediatrics

Breastfeeding Q&A

Webinar Link - https://go.osu.edu/breastfeedingQA

Dr. Kristina Lehman and Dr. Rebecca Rudesill are Advanced Lactation Consultants and physicians at OSU. They helped to create the Buckeyes for Breastfeeding support group and will discuss common questions asked during the groups as well as others from the Buckeye Baby program.

Instructors - Dr Rebecca Rudesill and Dr Kristina Lehman

Buckeye Baby: Baby Needs and What to Expect

Webinar Link - http://go.osu.edu/Babyneeds 

With a baby on the way, there may seem like you have a million things to do before the big day. What do you need to take care of your baby? The essential newborn checklist can help you establish what you’ll need to purchase and prepare as you get ready for baby’s arrival.

Instructor - Melissa D. Winterhalter, MD

Buckeye Baby: Gestational Diabetes

Webinar Link - https://go.osu.edu/diabetes_pregnancy

Approximately 2-5% of pregnant women develop gestational diabetes. The good news is you can protect your baby and yourself by taking action: treating gestational diabetes can help both you and your baby stay healthy. Join Dr. Katherine Stafford, MD, as she explains the signs, symptoms and treatment of this disease. 

Instructor - Dr. Katherine Stafford, MD

Buckeye Baby: Transitioning to Work Q&A

Webinar Link - https://go.osu.edu/bb_transitioningtowork

Dr. Kristina Lehman and Dr. Rebecca Rudesill are Advanced Lactation Consultants and physicians at OSU.  They helped to create the Buckeyes for Breastfeeding support group and will discuss common questions asked during the groups as well as others from the Buckeye Baby program.

Instructors - Dr Rebecca Rudesill and Dr Kristina Lehman

Caring for Newborns

Webinar Link - https://go.osu.edu/caringfornewborns

This webinar will cover the basics of newborn care: feeding, bathing, diapering, safe sleeping, soothing, and self care.

Instructor - Kathy Green, M.S., Extension Educator, Family & Consumer Sciences

Developmental Milestones for Your Child

Webinar Link - https://go.osu.edu/developmental_milestones

Dr. Kristina Lehman is an internist and pediatrician who will review the typical developmental milestones to expect as your baby grows. Recommendations for activities to help your child develop these important skills will be suggested as well.

Instructor - Kristina Lehman, MD, Certified Lactation Counselor, OSU Internal Medicine and Pediatrics 

Fundamental Skills of Effective Parenting

Webinar Link - https://go.osu.edu/effectiveparenting

This webinar will cover topics from the Time-Out 4 Parents: A 15-Minute Break to Strengthen Your Family curriculum designed by researchers at The Ohio State University. 

Instructor - James S. Bates, Ph.D., Assistant Professor Extension Field Specialist, Family Wellness

Healthy Parents: Making Time to Care for You

Webinar Link - https://go.osu.edu/healthyparents_makingtimeforyou

Healthy parents: Making time to care for you! Do you find it challenging to fit in self-care activities while balancing work life and home life responsibilities? Join us for a discussion about the meaning of work-life-self balance along with strategies to help you reach your goals related to healthy eating, physical activity, stress management and sleep. 

Instructor - Kristen Mosier

Immunization Schedules for your Child

Webinar Link - https://go.osu.edu/immunizations

Dr. Kristina Lehman is an internist and pediatrician who will discuss the typical vaccine schedule recommended by the AAP.  She will address common side effects and management as well as why it’s important to get all of your immunizations on time!

Instructor - Kristina Lehman, MD, Certified Lactation Counselor, OSU Internal Medicine and Pediatrics

Infant Safe Sleep

Webinar Link - https://go.osu.edu/infantsafesleep

Join Dr. Sarah Denny, as she explains ways to reduce the risk of SIDS and other sleep-related causes of infant death. Infant safe sleeping tips and myths will be discussed. 

Instructor - Sarah A. Denny, MD

Infertility and Stress

Webinar Link - https://go.osu.edu/infertilitystress

This webinar will cover the importance of the preconception visit, Reproductive Function 101, how to increase the chance of pregnancy, how long it should take to get pregnant, healthy living, when to seek help, and more.

Instructor - Courtney D. Lynch, PhD MPH, Assistant Professor & Director of Reproductive Epidemiology, The Ohio State University Wexner Medical Center

Introducing Solid Foods

Webinar Link - https://go.osu.edu/introducingsolidfoods

This webinar will discuss common practices and suggestions for introducing solid foods to infants. The presenter will share information including indicators that your infant is ready to begin solid foods; appropriate feeding routines and tips; the types, amount and frequency that foods should be offered; and easy recipes for making home made baby food. 

Instructors - Jazatavia Allen, B.A., Early Childhood Specialist

Key Nutrients for Babies and Toddlers

Webinar Link - https://go.osu.edu/keynutrients_babies

Join Buckeye Baby Dietitian Jessica as she talks about the key nutrients we should be feeding our babies and toddlers. This webinar will focus on the feeding guidelines for ages 6 to 24 months and will discuss the recommendations, nutritional needs, and serving sizes. 

Instructor - Jessica Morin

Newborn Care 101

Webinar Link - http://www.go.osu.edu/newborncare101

Where should you start when it comes to caring for your newborn child? It can feel overwhelming to be a new parent! Talk with Health Coaches and experienced moms, Jessica and Lindsay, about getting started as a new parent caring for your newborn. 

Instructors - Lindsay Atwood and Jessica Hernandez

Physical Therapy After Pregnancy

Webinar Link - https://go.osu.edu/PT_postpregnancy

Join Women’s Health Physical Therapists Laura Ward, Kristina Kehoe, and Maggie Abrams as they talk about managing musculoskeletal pain and urinary issues after delivery. This webinar will focus on posture and body mechanics while nursing, movement habits with baby, healthy bladder habits, and common reports of pain and urinary issues that can be treated with physical therapy after delivery.

Instructor - Maggie Abrams

Physical Therapy During Pregnancy

Webinar Link - https://go.osu.edu/PT_pregnancy

Feeling some aches and pains as you move through your pregnancy? Join Women’s Health physical therapists Maggie Abrams, Kristina Kehoe, and Laura Ward as they talk about managing musculoskeletal pain during pregnancy.  This webinar will focus on positioning, movement habits, and when to seek out help from a physical therapist for pain during pregnancy.

Instructors - Physical Therapists Maggie Abrams, Kristina Kehoe, and Laura Ward

Positive Discipline and Guidance for Children

Webinar Link - https://go.osu.edu/discipline_guidance

Join Kristen Knight, M.S., Early Childhood Specialist, in this webinar to discuss common ways parents use guidance and discipline with their children and explore discipline teaching tools appropriate for children of different ages and temperaments.

Instructor - Kristen Knight, M.S., Early Childhood Specialist

Potty Training

Webinar Link - http://go.osu.edu/PottyTraining

Are you seeing signs that your toddler is ready to be potty trained? In this webinar, you'll learn the basics of potty training along with some tips from experienced potty trainers to help this transition occur as smoothly as possible.

Instructor - Kristen Knight

Potty Training 101

Webinar Link - https://go.osu.edu/pottytraining

This webinar will present information on signs that indicate your child may be ready to begin potty training, tips and strategies for successful potty training and common challenges parents and children face during the potty training process. 

Instructor - Kristen Knight, M.S., Early Childhood Specialist

Pre and Post Natal Exercises

Webinar Link - http://go.osu.edu/preandpostnatalexercises

Join us for a presentation given by physical therapists about safe exercises to perform to help with common musculoskeletal complaints experienced with pregnancy, safe strength training, posture/body mechanics education and red flags to watch out for with exercises while pregnant.  We will address pelvic floor exercises that can help with stability, continence and help prepare for a vaginal delivery.  We will also provide safe exercises that can be started postpartum to assist with core strength and pelvic floor health. 

Instructor - Laura Ward  

Premature Delivery: Knowing and Decreasing Your Risks

Webinar Link - https://go.osu.edu/prematuredelivery

Preterm birth is a leading cause of infant morbidity and mortality. Join Dr. Heather Frey of OSU Maternal Fetal Medicine as she discusses multiple interventions that can successfully reduce the risk of preterm delivery.

Instructor - Dr. Heather Frey, MD 

Safe Exercising Guidelines for Pregnancy and Beyond

Webinar Link - https://go.osu.edu/safeexercisingformoms

This webinar will cover important exercises for each trimester, the importance of correct posture, exercises that prepare for labor, when not to exercise, and exercises for post partum.

Instructor - Jessica Morin-Hernandez, RD, LD, Pre/postnatal Fitness Trainer, Certified Health Coach

Stress Management Tools for Parents

Webinar Link - https://go.osu.edu/stresstools_parents

Learn how to control your stress by the choices you are making.  Working fulltime and raising a family has its own stress levels. Learn proper stress management techniques to learn how to better keep your cool during family situations.

Instructor - Terry Manrique, Parent Coach

Successful Co-Parenting (three-part series)

Webinar Links - 

https://go.osu.edu/coparenting1

https://go.osu.edu/coparenting2

https://go.osu.edu/coparenting3

This three-part webinar series will cover three dimensions of successfully co-parenting children while parents live in two separate homes (such as in a divorce or separation situation).  In session one, titled Taking Care of You, we will cover the topics related to your own health and well-being during the divorce or separation process, and that doing so positively impacts your parenting. In session two, titled Taking Care of Your Child, we will discuss your child’s growth and development and how the divorce or separation may impact your child and what you can do to help. Session three, titled Taking Care of Your New Co-Parent Relationship, reviews how you can form a new relationship with your co-parent to create supportive care for your child.

Instructor: James S. Bates, Ph.D. Assistant Professor Extension Field Specialist, Family Wellness

Taming Temper Tantrums

Webinar Link - http://go.osu.edu/tempertantrums 

Have you ever suddenly become the center of a full-force temper tantrum? Everyone is looking at you and you’re trying to find the best response. Temper tantrums are a normal part of growing up. Kristen Knight, Early Childhood Education Specialist explains how to respond to temper tantrums — and what you can do to prevent them.

Instructor - Kristen Knight, M.S., Early Childhood Specialist

Buckeye Baby Recordings

Buckeye Baby Recordings

These are Buckeye Baby recordings. Click the download links below to receive them.

Baby-Led Weaning

Webinar Link - https://go.osu.edu/baby_ledweaning

Dr. Kristina Lehman is an internist and pediatrician who will discuss baby led solids and transitioning your baby into the world of new tastes, textures, colors, and smells!

Instructor - Kristina Lehman, MD, Certified Lactation Counselor, OSU Internal Medicine and Pediatrics

Breastfeeding Basics for Mom & Baby

Webinar Link - http://go.osu.edu/Breastfeedingbasics 

Dr. Kristina Lehman is an internist and pediatrician who will discuss baby led solids and transitioning your baby into the world of new tastes, textures, colors, and smells!

Instructor - Kristina Lehman, MD, Certified Lactation Counselor, OSU Internal Medicine and Pediatrics

Breastfeeding Q&A

Webinar Link - https://go.osu.edu/breastfeedingQA

Dr. Kristina Lehman and Dr. Rebecca Rudesill are Advanced Lactation Consultants and physicians at OSU. They helped to create the Buckeyes for Breastfeeding support group and will discuss common questions asked during the groups as well as others from the Buckeye Baby program.

Instructors - Dr Rebecca Rudesill and Dr Kristina Lehman

Buckeye Baby: Baby Needs and What to Expect

Webinar Link - http://go.osu.edu/Babyneeds 

With a baby on the way, there may seem like you have a million things to do before the big day. What do you need to take care of your baby? The essential newborn checklist can help you establish what you’ll need to purchase and prepare as you get ready for baby’s arrival.

Instructor - Melissa D. Winterhalter, MD

Buckeye Baby: Gestational Diabetes

Webinar Link - https://go.osu.edu/diabetes_pregnancy

Approximately 2-5% of pregnant women develop gestational diabetes. The good news is you can protect your baby and yourself by taking action: treating gestational diabetes can help both you and your baby stay healthy. Join Dr. Katherine Stafford, MD, as she explains the signs, symptoms and treatment of this disease. 

Instructor - Dr. Katherine Stafford, MD

Buckeye Baby: Transitioning to Work Q&A

Webinar Link - https://go.osu.edu/bb_transitioningtowork

Dr. Kristina Lehman and Dr. Rebecca Rudesill are Advanced Lactation Consultants and physicians at OSU.  They helped to create the Buckeyes for Breastfeeding support group and will discuss common questions asked during the groups as well as others from the Buckeye Baby program.

Instructors - Dr Rebecca Rudesill and Dr Kristina Lehman

Caring for Newborns

Webinar Link - https://go.osu.edu/caringfornewborns

This webinar will cover the basics of newborn care: feeding, bathing, diapering, safe sleeping, soothing, and self care.

Instructor - Kathy Green, M.S., Extension Educator, Family & Consumer Sciences

Developmental Milestones for Your Child

Webinar Link - https://go.osu.edu/developmental_milestones

Dr. Kristina Lehman is an internist and pediatrician who will review the typical developmental milestones to expect as your baby grows. Recommendations for activities to help your child develop these important skills will be suggested as well.

Instructor - Kristina Lehman, MD, Certified Lactation Counselor, OSU Internal Medicine and Pediatrics 

Fundamental Skills of Effective Parenting

Webinar Link - https://go.osu.edu/effectiveparenting

This webinar will cover topics from the Time-Out 4 Parents: A 15-Minute Break to Strengthen Your Family curriculum designed by researchers at The Ohio State University. 

Instructor - James S. Bates, Ph.D., Assistant Professor Extension Field Specialist, Family Wellness

Healthy Parents: Making Time to Care for You

Webinar Link - https://go.osu.edu/healthyparents_makingtimeforyou

Healthy parents: Making time to care for you! Do you find it challenging to fit in self-care activities while balancing work life and home life responsibilities? Join us for a discussion about the meaning of work-life-self balance along with strategies to help you reach your goals related to healthy eating, physical activity, stress management and sleep. 

Instructor - Kristen Mosier

Immunization Schedules for your Child

Webinar Link - https://go.osu.edu/immunizations

Dr. Kristina Lehman is an internist and pediatrician who will discuss the typical vaccine schedule recommended by the AAP.  She will address common side effects and management as well as why it’s important to get all of your immunizations on time!

Instructor - Kristina Lehman, MD, Certified Lactation Counselor, OSU Internal Medicine and Pediatrics

Infant Safe Sleep

Webinar Link - https://go.osu.edu/infantsafesleep

Join Dr. Sarah Denny, as she explains ways to reduce the risk of SIDS and other sleep-related causes of infant death. Infant safe sleeping tips and myths will be discussed. 

Instructor - Sarah A. Denny, MD

Infertility and Stress

Webinar Link - https://go.osu.edu/infertilitystress

This webinar will cover the importance of the preconception visit, Reproductive Function 101, how to increase the chance of pregnancy, how long it should take to get pregnant, healthy living, when to seek help, and more.

Instructor - Courtney D. Lynch, PhD MPH, Assistant Professor & Director of Reproductive Epidemiology, The Ohio State University Wexner Medical Center

Introducing Solid Foods

Webinar Link - https://go.osu.edu/introducingsolidfoods

This webinar will discuss common practices and suggestions for introducing solid foods to infants. The presenter will share information including indicators that your infant is ready to begin solid foods; appropriate feeding routines and tips; the types, amount and frequency that foods should be offered; and easy recipes for making home made baby food. 

Instructors - Jazatavia Allen, B.A., Early Childhood Specialist

Key Nutrients for Babies and Toddlers

Webinar Link - https://go.osu.edu/keynutrients_babies

Join Buckeye Baby Dietitian Jessica as she talks about the key nutrients we should be feeding our babies and toddlers. This webinar will focus on the feeding guidelines for ages 6 to 24 months and will discuss the recommendations, nutritional needs, and serving sizes. 

Instructor - Jessica Morin

Newborn Care 101

Webinar Link - http://www.go.osu.edu/newborncare101

Where should you start when it comes to caring for your newborn child? It can feel overwhelming to be a new parent! Talk with Health Coaches and experienced moms, Jessica and Lindsay, about getting started as a new parent caring for your newborn. 

Instructors - Lindsay Atwood and Jessica Hernandez

Physical Therapy After Pregnancy

Webinar Link - https://go.osu.edu/PT_postpregnancy

Join Women’s Health Physical Therapists Laura Ward, Kristina Kehoe, and Maggie Abrams as they talk about managing musculoskeletal pain and urinary issues after delivery. This webinar will focus on posture and body mechanics while nursing, movement habits with baby, healthy bladder habits, and common reports of pain and urinary issues that can be treated with physical therapy after delivery.

Instructor - Maggie Abrams

Physical Therapy During Pregnancy

Webinar Link - https://go.osu.edu/PT_pregnancy

Feeling some aches and pains as you move through your pregnancy? Join Women’s Health physical therapists Maggie Abrams, Kristina Kehoe, and Laura Ward as they talk about managing musculoskeletal pain during pregnancy.  This webinar will focus on positioning, movement habits, and when to seek out help from a physical therapist for pain during pregnancy.

Instructors - Physical Therapists Maggie Abrams, Kristina Kehoe, and Laura Ward

Positive Discipline and Guidance for Children

Webinar Link - https://go.osu.edu/discipline_guidance

Join Kristen Knight, M.S., Early Childhood Specialist, in this webinar to discuss common ways parents use guidance and discipline with their children and explore discipline teaching tools appropriate for children of different ages and temperaments.

Instructor - Kristen Knight, M.S., Early Childhood Specialist

Potty Training

Webinar Link - http://go.osu.edu/PottyTraining

Are you seeing signs that your toddler is ready to be potty trained? In this webinar, you'll learn the basics of potty training along with some tips from experienced potty trainers to help this transition occur as smoothly as possible.

Instructor - Kristen Knight

Potty Training 101

Webinar Link - https://go.osu.edu/pottytraining

This webinar will present information on signs that indicate your child may be ready to begin potty training, tips and strategies for successful potty training and common challenges parents and children face during the potty training process. 

Instructor - Kristen Knight, M.S., Early Childhood Specialist

Pre and Post Natal Exercises

Webinar Link - http://go.osu.edu/preandpostnatalexercises

Join us for a presentation given by physical therapists about safe exercises to perform to help with common musculoskeletal complaints experienced with pregnancy, safe strength training, posture/body mechanics education and red flags to watch out for with exercises while pregnant.  We will address pelvic floor exercises that can help with stability, continence and help prepare for a vaginal delivery.  We will also provide safe exercises that can be started postpartum to assist with core strength and pelvic floor health. 

Instructor - Laura Ward  

Premature Delivery: Knowing and Decreasing Your Risks

Webinar Link - https://go.osu.edu/prematuredelivery

Preterm birth is a leading cause of infant morbidity and mortality. Join Dr. Heather Frey of OSU Maternal Fetal Medicine as she discusses multiple interventions that can successfully reduce the risk of preterm delivery.

Instructor - Dr. Heather Frey, MD 

Safe Exercising Guidelines for Pregnancy and Beyond

Webinar Link - https://go.osu.edu/safeexercisingformoms

This webinar will cover important exercises for each trimester, the importance of correct posture, exercises that prepare for labor, when not to exercise, and exercises for post partum.

Instructor - Jessica Morin-Hernandez, RD, LD, Pre/postnatal Fitness Trainer, Certified Health Coach

Stress Management Tools for Parents

Webinar Link - https://go.osu.edu/stresstools_parents

Learn how to control your stress by the choices you are making.  Working fulltime and raising a family has its own stress levels. Learn proper stress management techniques to learn how to better keep your cool during family situations.

Instructor - Terry Manrique, Parent Coach

Successful Co-Parenting (three-part series)

Webinar Links - 

https://go.osu.edu/coparenting1

https://go.osu.edu/coparenting2

https://go.osu.edu/coparenting3

This three-part webinar series will cover three dimensions of successfully co-parenting children while parents live in two separate homes (such as in a divorce or separation situation).  In session one, titled Taking Care of You, we will cover the topics related to your own health and well-being during the divorce or separation process, and that doing so positively impacts your parenting. In session two, titled Taking Care of Your Child, we will discuss your child’s growth and development and how the divorce or separation may impact your child and what you can do to help. Session three, titled Taking Care of Your New Co-Parent Relationship, reviews how you can form a new relationship with your co-parent to create supportive care for your child.

Instructor: James S. Bates, Ph.D. Assistant Professor Extension Field Specialist, Family Wellness

Taming Temper Tantrums

Webinar Link - http://go.osu.edu/tempertantrums 

Have you ever suddenly become the center of a full-force temper tantrum? Everyone is looking at you and you’re trying to find the best response. Temper tantrums are a normal part of growing up. Kristen Knight, Early Childhood Education Specialist explains how to respond to temper tantrums — and what you can do to prevent them.

Instructor - Kristen Knight, M.S., Early Childhood Specialist

As a partner of The Ohio State University Wexner Medical Center and a provider to Your Plan for Health, we are helping the greatest university on earth promote better health and wellness – one plan member at a time.

OSU Wexner Medical Center + Your Plan For Health Logo

If you want to learn more about the health plan, we would love to hear your questions, comments, and suggestions.

If you want to learn more about the health plan we would love to hear your questions, comments and suggestions.

Contact Us

ADDRESS:

700 Ackerman Rd., Suite 440
Columbus, OH 43202

EMAIL:

info@osuhealthplan.com

PHONE:

614.292.4700
or 800.678.6269

Image CAPTCHA