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CLASSES AND EVENTS

As an OSU Health Plan member, you have access to a wide variety of health and wellness classes, recordings and events all year long. Take advantage of all that’s available to you! It can do wonders for your wellness.

View upcoming and archived classes and events below.

Employee Assistance Program
Expanding your Social Support Network
We all know having a support system can increase our health and well-being; but how does one in adulthood cultivate a healthy social support network outside of family and old friends? Tune in to this webinar and we’ll explore new places and new approaches to build your social network.
January 14, 2020 • Helka Casey
YP4H 2020 Program Highlights
Have a New Year health resolution that you’d like to work on? In this webinar we’ll discuss important changes to YP4H for 2020 as well as a new digital coaching program called Journeys available through Virgin Pulse. Join us to learn more about tools you can use to kick start your 2020 health goals!
January 8, 2020 • Linda Bower Client Success Manager
Financial Wellness
Preparing for Tax Season
Whether you prepare your own taxes or have someone prepare them for you, this program will provide valuable information to help you get a better understanding of your taxes. Learn from a CPA helpful year end tax saving strategies.
January 7, 2020 • Jill Spradlin /COPEC
Financial Wellness
Maintaining A Budget, Following Through On Goals
A budget is an important stepping stone to reaching larger financial goals and becoming financially independent. Continue to use your budget to pay off those lingering credit cards, fund emergency accounts and put more towards retirement. Also, see how financial independence projections become the next tier of clarity helping you maintain and grow your financial stability for years to come.
December 18, 2019 • COPEC
Parenting & Family
Fueling Your Family
Your youngest child won’t eat anything green, your middle child decided they are a vegetarian, your oldest is not sure if they’ll be home for dinner, and your spouse decided they are trying the keto diet. Fueling your family can be a challenge! Join Health Coach (and mom of 3) Jessica as she shares how she manages to fuel herself, her husband, and her 3 kids with planning, prepping, and a schedule!
December 9, 2019 • Jessica