from a Personal Health Coach.
Staying committed to health and wellness isn’t always easy. Sometimes you need a little guidance—someone to help you set goals, inspire you to reach them, and hold you accountable when you just don’t feel like making healthy choices.
As an OSU Health Plan member, you have access to free personal health coaching from a trained health professional. You will work with your coach to develop an action plan and strategies personalized for your specific health needs. Your coach will support you through regular phone sessions, and when needed, connect you to community resources to assist in your journey to better health.
All benefits-eligible faculty and staff and medical-plan-enrolled adult dependents are eligible for health coaching services. Participating in the Personal Health Coaching Program is completely voluntary and confidential. Only the OSU Health Plan, the home of the health coaches, will have access to your records.
Meet the Team
Meet the members of the OSU Health Plan personal coaching team.
Walk with a Health Coach
Meet us at designated locations on campus and come walk with us. Click here to sign up under Educational Program for upcoming walks.
Group Health Coaching
Interested in joining a group of fellow Buckeyes with common health interests and goals? Group Health Coaching is a great way to share your ideas, tips, and goals with others during a group session. Click here to learn more about upcoming programs and sign up (click on Group Health Coaching Session).
Note to Ohio State faculty and staff: If you are experiencing frequent absenteeism due to medical or behavioral issues, please feel free to also contact Integrated Disability at 614-292-3439 (800-678-6413) or search for your Disability Program Manager or FML Leave Administrator. Integrated Disability can assist you in assessing any ergonomic needs you may have. If you or your department are interested in the program "Stretch and Flex," contact Integrated Disability.