Stay up-to-date with the latest news and blog content from OSU Health Plan.

All Blog Posts

June 11, 2021
Relaxation is key to managing overall stress
Learn strategies to help your body and mind shift out of and recover from stress.
June 11, 2021
Exercise is Medicine wellness benefit now available to OSU Health Plan members
Learn more about the program and how it may fit into your wellness journey.
June 7, 2021
Recharging Your Resilience Can Help Break Down Barriers Holding You Back
Learn strategies that can help manage constant change and emptiness.
June 7, 2021
Celebrating Milestones Can Help Your Overall Mental and Emotional Wellness
Explore opportunities to connect with the world around you this month.
June 7, 2021
Lifted Mask Mandates May Lead to Postpandemic Anxiety for Some
Resources are available to help you manage your emotions through times of change.