February 5, 2021
Building Healthy Habits in Your Relationships
Helka Casey, MSEd, LPCC-S, Employee Assistance Program

Relationships are a common theme explored in counseling. Our counseling sessions will often include discussions on how to improve communication, how to navigate conflicts, how to better bond and connect, and how to create healthier relationships overall. The Employee Assistance Program (EAP) thought February, the month of love, would be the perfect time to share a four-week webinar series focusing on building healthy habits in our relationships. We will highlight relationships with our coworkers, our pets, our partners, and our families in these 30-minute workshops. We’ve partnered with Your Plan for Health (YP4H) and Virgin Pulse, and you can track your new daily relationship Healthy Habits too! 

You and Your Partner - Explore approaches on how to enhance your relationship with your partner. Use these approaches to grow and enrich your bond with your partner in a healthy positive direction. Register in LinkToHealth: 2.18.21 @ 11:30 a.m. You and Your Partner

You and Your Family - Explore approaches on how to enhance your household relationships. Use these approaches to strengthen your bond with your family and create more positive experiences throughout the week. Register in LinkToHealth: 2.25.21 @ 11:30 a.m. You and Your Family


Image credit: istockphoto.com