Looking for a way to prioritize mental health and wellness for your work team? Invite The Ohio State University Employee Assistance Program (EAP) to facilitate an EAP Wellness Workshop at no cost to you. Our interactive workshops are specifically designed to empower your team with the tools and knowledge they need to thrive both professionally and personally.

Below are just a few of the mental health and wellness topics we offer:

• Reduce Stress: Learn effective techniques for managing and reducing workplace stress.
• Improve Communication and Team Dynamics: Foster better communication and collaboration within your team. Learn approaches to cultivate Psychological Safety.
• Boost Productivity: Discover strategies to enhance focus, creativity, and overall productivity.
• Resilience Building: Learn strategies to build mental and emotional resilience, as well as practical exercises to help navigate challenges and bounce back stronger.
• Enhance Work-Life Well-Being: Explore strategies to achieve a healthy balance between work responsibilities and personal life, including tips for setting boundaries and prioritizing self-care.
• Employee Assistance Program Benefits and Services Overview: This workshop reviews the unique EAP benefits and services offered to The Ohio State University and The Ohio State University Wexner Medical Center staff and their eligible family members.

Teams and departments frequently invite The Ohio State University Employee Assistance Program (EAP) to participate in their team meetings, retreats, and other events. Workshops can be requested in either 30-minute or 60-minute formats and are facilitated by the internal Ohio State EAP Counselors, who possess extensive expertise in mental health and workplace wellness. We provide workshops on-site at your workplace and on various virtual platforms.

To initiate the process, please email us at eap@osumc.edu. We will have a few questions for you and may schedule a virtual Workshop Discussion to explore the best workshop options to meet your team's needs.

EAP Wellness Workshops are a valuable addition in your efforts to cultivate a healthier, happier, and more productive team. Contact us today to schedule your workshop and elevate the full potential of your team!