Did you know that September is National Recovery Month?

You never truly know what someone may be managing day to day. Many individuals, their families and workplaces are impacted by substance use disorders, yet recovery happens.

Recovery from substance use and addiction is a gradual and personal process. It’s much more than sobriety. Recovery involves developing healthier coping skills, building more self-awareness, rebuilding relationships and rediscovering purpose and meaning in life. It’s a nonlinear process of healing and finding sustainable ways of achieving well-being.

A common saying in recovery communities is, “Recovery is about progression, not perfection.”

The words we choose when talking about substance use and addiction matter. What we say can either reduce stigma or reinforce it. Rather than labeling someone as an “addict” or “substance-abuser,” consider using person-first language and say, “a person dealing with addiction” or “a person in recovery.” This approach focuses on the individual beyond the condition.

According to the Substance Abuse and Mental Health Services Administration (SAMHSA), recovery is “a process of change through which individuals improve their health and wellness, live self-directed lives, and strive to reach their full potential.” Recovery reflects hope and recognizes that individuals experiencing mental health and substance use challenges can achieve meaningful and fulfilling lives.

National Recovery Month provides an opportunity to celebrate those in recovery, recognize the dedication of family members and supporters, and increase awareness about prevention, treatment and recovery resources.

To learn more about recovery and access educational resources, visit:

• SAMHSA Recovery Resources

• National Recovery Month Toolkit

If you or someone you care about may be struggling with a substance use disorder, support is available. Learn more about treatment and recovery resources offered through The Ohio State University Wexner Medical Center. Concerns about privacy can be a significant barrier to seeking help. Please know that confidentiality is a priority, and treatment services are designed to protect patients’ privacy while providing compassionate, evidence-based care.