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CLASSES AND EVENTS

As an OSU Health Plan member, you have access to a wide variety of health and wellness classes, recordings and events all year long. Take advantage of all that’s available to you! It can do wonders for your wellness.

View upcoming and archived classes and events below.

Financial Wellness
Buying/Selling A Home
Are you thinking about buying or selling a home but have questions about the process? Within this seminar, you’ll gain valuable insight on the buying process including a mortgage pre-approval, how to work with a Realtor, home inspections, and the process of closing on your house.
April 7, 2020 • Milt Lustnauer
Employee Assistance Program
Anxiety
This workshop will help you understand the difference between stress and anxiety and teach you ways to address anxiety. Learn techniques such as mindfulness and cognitive behavioral therapy that help to decrease anxiety and increase well-being.
April 1, 2020 • Suzanne Vickers
Parenting & Family
Transitioning To Solids
Are you and your baby gearing up to transition into solids? Join Health Coach Lindsay in this webinar as she guides you into this whole new world for you and your baby. She will cover new tastes, textures, colors, smells and what to expect.
March 25, 2020 • HC Lindsay
Employee Assistance Program
COVID-19: Bringing Work Home
To learn how to manage working from home and the isolation of quarantine, watch the recorded EAP webinar.
March 23, 2020 • Jodie Leister
Employee Assistance Program
Coronavirus: Coping Strategies to Support Calm
To learn tips on how to stay calm during this stressful time, watch the recorded EAP webinar
March 20, 2020 • Suzanne Vickers