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CLASSES AND EVENTS

As an OSU Health Plan member, you have access to a wide variety of health and wellness classes, recordings and events all year long. Take advantage of all that’s available to you! It can do wonders for your wellness.

View upcoming and archived classes and events below.

Employee Assistance Program
#Motivational Monday Prompting Change
We’ll take a high-level look at Fogg’s B=MAP and how we can better “prompt” those New Year’s habits we want to develop!
January 9, 2023 • Helka Casey, LPCC-S
Employee Assistance Program
Whole Person Health Physical, Behavioral, and Social Health
We will review the benefits of integrating a whole health framework of physical, behavioral, and social health. In this webinar we will develop a deeper understanding of integrative health care practices you can use to foster a heathier work, life, and family balance.
December 8, 2022 • Suzanne Vickers, LISW-S
Employee Assistance Program
Compassionate Communications Part Four
This workshop is designed to teach skills in compassionate communication originally called Non-Violent Communication developed by Dr. Marshall Rosenberg PhD. You will learn how to be more compassionate toward yourself, toward others, and how to express appreciation in your life. This is a four-part series which will build upon the skills of compassionate communication in each session starting with the basics.
October 26, 2022 • Suzanne Vickers, LISW-S; Psychiatric Counselor, Ohio State Employee Assistance Program
Employee Assistance Program
Compassionate Communications Part Three
This workshop is designed to teach skills in compassionate communication originally called Non-Violent Communication developed by Dr. Marshall Rosenberg PhD. You will learn how to be more compassionate toward yourself, toward others, and how to express appreciation in your life. This is a four-part series which will build upon the skills of compassionate communication in each session starting with the basics.
October 19, 2022 • Suzanne Vickers, LISW-S; Psychiatric Counselor, Ohio State Employee Assistance Program
Employee Assistance Program
Compassionate Communications Part Two
This workshop is designed to teach skills in compassionate communication originally called Non-Violent Communication developed by Dr. Marshall Rosenberg PhD. You will learn how to be more compassionate toward yourself, toward others, and how to express appreciation in your life. This is a four-part series which will build upon the skills of compassionate communication in each session starting with the basics.
October 12, 2022 • Suzanne Vickers, LISW-S; Psychiatric Counselor, Ohio State Employee Assistance Program