news

NEWSROOM

Stay up-to-date with the latest news and blog content from OSU Health Plan.

June 22, 2020
Mapping Your Path to Move
Learn tips on creating a walking program that works for you.
June 18, 2020
Increasing Motivation for Your Running Routine
Finding motivation to stay consistent with running.
March 11, 2020
Spring Into Wellness
Start thinking about your spring action plan!
November 4, 2019
Finding Fitness With a Family
Sometimes it doesn’t feel like there is enough time in the day, especially if you're a parent and taking care of a family. Often your own health and wellness goals may get put on the back burner. Check out some ideas on how to carve out some time for yourself and creative ways to fit exercise into your routine.
November 3, 2019
Lifting Weights Safely
Learn best practices and tips that will help build your strength and confidence.