classes and events icon

CLASSES AND EVENTS

As an OSU Health Plan member, you have access to a wide variety of health and wellness classes, recordings and events all year long. Take advantage of all that’s available to you! It can do wonders for your wellness.

View upcoming and archived classes and events below.

Employee Assistance Program
#MonthlyMotivation Avoiding Overflow
Need a little motivation? Join the EAP each month for a short break as they share an inspirational theme, quote, or mantra. Learn how and why setting positive intentions can inspire you, get you energized and motivate you to tackle your goals with grace and purpose.
May 12, 2026 • Olivia Bower, M.Ed, LPCC
View Class Download Transcript
Employee Assistance Program
#MonthlyMotivation The Power of the Pause
Need a little motivation? Join the EAP each month for a short break as they share an inspirational theme, quote, or mantra. Learn how and why setting positive intentions can inspire you, get you energized and motivate you to tackle your goals with grace and purpose.
February 17, 2026 • Suzanne Vickers, LISW-S
View Class
Employee Assistance Program
#MonthlyMotivations Rewire with Rhythm
Need a little motivation? Join the EAP each month for a short break as they share an inspirational theme, quote, or mantra. Learn how and why setting positive intentions can inspire you, get you energized and motivate you to tackle your goals with grace and purpose.
October 7, 2025 • Helka Casey, M.Ed, LPCC-S, CEAP
View Class
Employee Assistance Program
#MonthlyMotivations Taking the First Step
Need a little motivation? Join the EAP each month for a short break as they share an inspirational theme, quote, or mantra. Learn how and why setting positive intentions can inspire you, get you energized and motivate you to tackle your goals with grace and purpose.
July 22, 2025 • Jodie Leister M.S.Ed, LPCC-S, CEAP
View Class
Employee Assistance Program
#MonthlyMotivations Summer Intentions
Need a little motivation? Join the EAP each month for a short break as they share an inspirational theme, quote, or mantra. Learn how and why setting positive intentions can inspire you, get you energized and motivate you to tackle your goals with grace and purpose.
June 24, 2025 • Jodie Leister LPCC-S, CEAP; The Ohio State University Employee Assistance Program (EAP)
View Class