CLASSES AND EVENTS

Summer is here! Time for picnics with family and grilling out with friends! Join Ohio State Extension to learn ways to stay food safe throughout the season as well as gain some great summertime recipes.

Establishing breastfeeding can be one of the more difficult experiences when welcoming your new baby. Join Ohio State Outpatient Lactation Consultant Leah Christie to learn how to get breastfeeding off to the best start, what to expect when initiating breastfeeding in the hospital, and how continued outpatient lactation support after discharge home can help you in navigating your breastfeeding journey and achieving your breastfeeding goals.

When we think of grief, we oftentimes think of the loss of a loved one but grieving can happen when we lose a job, lose an opportunity or lose a dream we had.  In this webinar we will talk about the varieties of grief, the stages of grief and what helps us get through when we are grieving.

As the summer is gearing up, it is important to know how to stay hydrated and how much you need to stay hydrated. This is especially important as we discuss heat related illness and what action steps to take in preventing these illnesses.

Summer is here! We often experience the beginning of summer like a “social” starting gun fires and we must be everywhere and not missing a minute. Join us for some gentle reminders of how we can be more present in the moment, relax, and truly enjoy our summer months.