CLASSES AND EVENTS

People who work in “helping” professions often feel a call to serve. While this sense of purpose can make the work very fulfilling, the work itself is often rife with challenges and there is an emotional cost to caring so much. This workshop will guide participants to recognize and identify drivers of burnout as well as a roadmap to resilience across the span of a career. We’ll discuss both individual and system-level strategies, and we’ll explore common roadblocks that impede our ability to follow through.

Need a little motivation? Join the EAP each month for a short break as they share an inspirational theme, quote, or mantra. Learn how and why setting positive intentions can inspire you, get you energized and motivate you to tackle your goals with grace and purpose.

Join this informative webinar to learn about a FREE statewide resource program for Alzheimer’s and related dementias. The Golden Buckeye Center for Dementia Caregiving at The Ohio State University College of Nursing is a unique care partner-focused center offering virtual and in-person trainings, education, resources, and referral for dementia and dementia caregiving. Faculty, staff, and students are all encouraged to utilize the resources, programs and services offered through Golden Buckeye Center, which are available to all Ohioans at no cost.

Join OSU Health Coaches, Bonnie Castro and Michael Bramlish for a physical activity program to help strengthen your core. During the 30-minute session, we will demonstrate a core workout using weights and equipment to help enhance strength, stability and muscle development. As core strength increases you can improve your posture, balance and reduce the risk on injuries.

Come learn from an experienced lactation expert, Stacy Notestine RN, IBCLC, about the different types of breast pumps, which one is right for you and the essentials needed to be successful to pump milk for your baby.