CLASSES AND EVENTS

Regardless of the age of the child, being a new mom can be stressful. This is exactly why Stacy Notestine, mom of four, registered nurse and yoga teacher, has created mom focused meditations to support a more calm and peaceful type of motherhood. Come learn the skills needed to tap into your breath to create more patience, focus and connection.

Healthy doesn’t have to mean too expensive. Do you find yourself wanting to eat healthy, but concerned about your family’s grocery budget? Join Carol Smathers, MS, MPH for a 45-minute webinar to explore ways to shop for nutritious foods on a limited budget, including considering current costs per serving. Learn about the USDA’s report on affording healthy foods at various budget levels.

Regardless of the age of the child, being a new mom can be stressful. This is exactly why Stacy Notestine, mom of four, registered nurse and yoga teacher, has created mom focused meditations to support a more calm and peaceful type of motherhood. Come learn the skills needed to tap into your breath to create more patience, focus and connection.

Regardless of the age of the child, being a new mom can be stressful. This is exactly why Stacy Notestine, mom of four, registered nurse and yoga teacher, has created mom focused meditations to support a more calm and peaceful type of motherhood. Come learn the skills needed to tap into your breath to create more patience, focus and connection.

Over the last decade the world of work has seen some of the most significant changes in how we work on an individual and global level. Join this webinar to catch up on the changes and learn about what the future of the work world is predicted to be.