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CLASSES AND EVENTS

As an OSU Health Plan member, you have access to a wide variety of health and wellness classes, recordings and events all year long. Take advantage of all that’s available to you! It can do wonders for your wellness.

View upcoming and archived classes and events below.

Employee Assistance Program
#MonthlyMotivations Rushing Through Your Day?
Need a little motivation? Join the EAP each month for a short break as they share an inspirational theme, quote, or mantra. Learn how and why setting positive intentions can inspire you, get you energized and motivate you to tackle your goals with grace and purpose.
August 18, 2026 • Helka Casey, M.Ed, LPCC-S, CEAP
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Employee Assistance Program
#MonthlyMotivation Connecting with Purpose
Need a little motivation? Join the EAP each month for a short break as they share an inspirational theme, quote, or mantra. Learn how and why setting positive intentions can inspire you, get you energized and motivate you to tackle your goals with grace and purpose.
July 21, 2026 • Suzanne Vickers, LISW-S
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Employee Assistance Program
#MonthlyMotivation Avoiding Overflow
Need a little motivation? Join the EAP each month for a short break as they share an inspirational theme, quote, or mantra. Learn how and why setting positive intentions can inspire you, get you energized and motivate you to tackle your goals with grace and purpose.
May 12, 2026 • Olivia Bower, M.Ed, LPCC
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Employee Assistance Program
#MonthlyMotivation The Power of the Pause
Need a little motivation? Join the EAP each month for a short break as they share an inspirational theme, quote, or mantra. Learn how and why setting positive intentions can inspire you, get you energized and motivate you to tackle your goals with grace and purpose.
February 17, 2026 • Suzanne Vickers, LISW-S
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Employee Assistance Program
#MonthlyMotivations Rewire with Rhythm
Need a little motivation? Join the EAP each month for a short break as they share an inspirational theme, quote, or mantra. Learn how and why setting positive intentions can inspire you, get you energized and motivate you to tackle your goals with grace and purpose.
October 7, 2025 • Helka Casey, M.Ed, LPCC-S, CEAP
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