CLASSES AND EVENTS

At some point, a clinician has rambled off your blood pressure to you and sent you on your way. But do you really know what these numbers mean? Was that a good reading or a poor one? What can impact these numbers in a positive or negative way? Join OSU Health Plan Health Coach Alison for an educational program about mastering the blood pressure basics to answer those questions and more. During this 30-minute session, we will discuss what blood pressure is, how it is determined, and why it matters; review what the numbers mean and significant blood pressure categories; and learn about treatment and habits you can make to maintain or improve your healthy blood pressure.

We all have periods of life which seem utterly meaningless. However, we likely all have a situation in our future where we play a vital role. Join us as we discuss making meaning of the seemingly unimportant times of our lives.

How often we make assumptions perhaps out of fear or wanting to feel in control and then we find out we’re mistaken? Let’s talk about the assumptions we make and some strategies to be more present, avoid the guessing, and stay out of our heads.

Prepare for a successful breastfeeding journey with our Prenatal Lactation Course. This class covers breastfeeding basics, positioning and latch techniques, milk supply management, and early days' guidance. Empower yourself with the knowledge and skills to give your baby the best start.

This webinar will provide useful information for parents and caregivers on how to keep their babies' teeth cavity free, when to take them for their first dental exam, and what to expect during the visit at the dental office.