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CLASSES AND EVENTS

As an OSU Health Plan member, you have access to a wide variety of health and wellness classes, recordings and events all year long. Take advantage of all that’s available to you! It can do wonders for your wellness.

View upcoming and archived classes and events below.

General Health and Wellness
Ohio State Dental Faculty Practice Overview
This presentation will provide an overview of the Ohio State Dental Faculty Practice (OSDFP) facilities, the faculty and staff and variety of services provided, from dental hygiene to general dentistry to dental specialty care; including orthodontics, pediatric dentistry, periodontics, endodontics, oral surgery, oral pathology and prosthodontics.
February 4, 2025 • John R. Kalmar, DMD, PhD
Employee Assistance Program
#MonthlyMotivations: Breaking News
Need a little motivation? Join the Ohio State University Employee Assistance Program (EAP) each month for a short break as they share an inspirational theme, quote, or mantra. Learn how and why setting positive intentions can inspire you, get you energized and motivate you to tackle your goals with grace and purpose.
February 3, 2025 • Helka Casey, M.Ed, LPCC-S, CEAP
Active Living
Cardio Anywhere: An Effective Workout Without Equipment
Join OSU Health Plan Health Coach Bonnie for a physical activity program to learn how to fit in cardiovascular exercise without equipment that you can do anywhere. During the 20 to 30-minute session, we will discover a variety of cardiovascular exercises you can perform in a small space, learn to stay active when weather is barrier, and explore both low-impact and high-impact movements to suit your fitness level.
January 29, 2025 • OSU Health Plan Health Coach Bonnie Castro
Employee Assistance Program
Monthly Motivation: Celebrating Doubt
Need a little motivation? Join the Employee Assistance Program (EAP) each month for a short break as they share an inspirational theme, quote, or mantra. Learn how and why setting positive intentions can inspire you, get you energized and motivate you to tackle your goals with grace and purpose.
January 28, 2025 • Tyler McGuire, LISW
Weight Management
Nutrition Considerations for GLP-1 Medications
This webinar will discuss nutrition considerations for GLP-1 medications and everything you need to know about them.
January 21, 2025 • Matthew Celik MS, RD, LD